Recognizing and establishing our boundaries is vital to our emotional, mental, physical, and spiritual health. The holidays can be one of the toughest times to stand your ground without causing a scene. We often need an outsider’s help to determine that our boundaries...
Many people think of November as the month of Thanksgiving, Black Friday, and putting up holiday decorations. But actually, its part in the seasonal cycle has a deeper meaning than enjoying food and decorations. November is between the autumnal equinox (equal time...
Halloween is one of the longest-running holy days (over 6,000 years consecutively!). It is the midpoint between the Autumnal Equinox and the Winter Solstice. While its traditions have evolved across the world (Dia de Los Muertos, All Hallow’s Eve, Samhain, etc.), most...
You may have noticed that the term “narcissistic” is being thrown around a lot lately across television, the news, and social media. At Forward Emotion, our therapists specialize in healing from narcissistic relationships so we thought we’d share some key takeaways to...
Tarot cards have been used in various ways across many cultures. Many people think it’s for predicting your fate or reading the minds of others. While some may use it for these intentions, there are much more positive and empowering options available. If a tarot...
Tattoos, piercings, and other body art used to be taboo. They were associated with “freak shows” at local fairs and circuses, with outlaw biker gangs, or with dangerous, rebellious types of people. Fortunately today, much of American society has done a 180-degree...
